How it works

How FemiCore works

How the formula is put together, how to take it, and how to build a daily routine around it.

FemiCore capsule bottle shown at an angle with soft studio shadow
The approach

Two kinds of ingredients, one purpose

FemiCore is designed to work on two fronts at once, as part of your everyday nutrition.

The botanical side

Cranberry extract, bearberry, granular berberine and Mimosa Pudica are plant ingredients chosen for urinary and bladder support. Cranberry is the most familiar of the four. Bearberry and berberine have long been used in traditional herbal practice.

Botanical guide

The probiotic side

Five Lactobacillus species (crispatus, acidophilus, plantarum, gasseri and casei) are included to help maintain the friendly bacteria that are a normal part of women's health.

Microbiome balance
How to use it

Your three-step routine

01

Read your label

The serving size and directions are printed on every bottle. The seller asks customers to follow that label, so start there and don't exceed it.

02

Pick a fixed moment

Link your capsule to something you already do daily, such as breakfast or your first glass of water. Consistency is easier when it's automatic.

03

Give it time

Supplements are part of a routine, not an instant fix. Each bottle is a 30-day supply, and the seller's guarantee gives you 60 days from delivery to decide.

Daily routine

A sensible day around FemiCore

Morning

Glass of water and your capsule, as labeled.

Daytime

Steady sips; regular, unhurried bathroom breaks.

Evening

A walk and a few minutes of pelvic floor work.

Bedtime

Taper fluids and skip late caffeine or alcohol.

For more ideas, read 9 everyday habits that support bladder comfort.

Two bottles of FemiCore, a 60-day supply

What FemiCore is not

FemiCore is a dietary supplement, so it is not a medicine and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for medical care for urinary tract infections, incontinence, overactive bladder or pelvic floor disorders. If you notice burning, pain, fever, blood in your urine, or sudden changes in how often you need to go, contact a healthcare professional promptly.

Product details to keep in mind

  • 30 capsules per bottle; each bottle is described by the seller as a 30-day supply.
  • Nine ingredients: four botanicals and five Lactobacillus strains.
  • Ingredient amounts and CFU counts are printed on the bottle, not on the seller's website.
  • Speak with your doctor first if you take medication. Berberine, for example, is known to interact with some drugs.
Ready when you are

Make FemiCore part of your daily routine

One capsule format, nine ingredients, three package sizes and a 60-day money-back guarantee from the seller.

  • 4 botanicals + 5 Lactobacillus strains
  • 30 capsules in every bottle
  • From $49 per bottle with 6 bottles
  • Free US shipping on 3 and 6 bottles
Three FemiCore bottles with white caps and slate-blue floral labels